“Experience Yoga Like Never Before – With the Right Support”
From Iyengar to Aerial Yoga – our Equipment-Based Yoga programs help you achieve better alignment, deeper stretches, and total comfort.
What Is Equipment-Based Yoga?
Equipment-Based Yoga is a style of yoga where various props and tools are used to support, deepen, or modify yoga postures. These props — such as blocks, straps, bolsters, walls, hammocks, and more — help practitioners of all levels experience yoga comfortably, safely, and effectively.
Whether you’re new to yoga, recovering from an injury, or want to challenge your practice safely — these tools allow deeper access to poses, better alignment, and greater relaxation.
At our center, all essential equipment is fully available — no need to bring your own.
Types of Equipment-Based Yoga We Offer
1. Iyengar Yoga
Equipment: Blocks, straps, bolsters, chairs, ropes
Benefits:
Helps improve alignment, build strength, and hold poses longer. Great for therapy, posture correction, and beginners.
2. Aerial Yoga
Equipment: Aerial hammock/swing
Benefits:
Explore inversions and spine decompression with a silk hammock. Increases flexibility and adds fun to yoga.
3. Wall Yoga
Equipment: Wall ropes, straps, slings
Benefits:
Supports the spine and alignment. Ideal for safe inversions and those with posture issues or back pain.
4. Chair Yoga
Equipment: Yoga chair
Benefits:
Perfect for seniors or those with mobility issues. All poses are supported with the chair for comfort and ease.
5. Restorative/Props Yoga
Equipment: Bolsters, blankets, blocks, eye pillows
Benefits:
Deep relaxation for body and mind. Uses props to hold poses passively, promoting healing and stress relief.
6. Pilates Yoga Fusion
Equipment: Reformer, yoga ball, resistance bands
Benefits:
Blends yoga flow with Pilates strength training. Improves core, posture, and body control.
Why Practice Equipment-Based Yoga With Us?
- Full range of yoga props available at our center
- Certified trainers with experience in therapeutic and prop-based yoga
- Personalised assistance using props for each student
- Safe environment for recovery, stress relief, or progression
- Perfect for kids, adults, seniors, and therapy seekers
Your Body Deserves the Right Support – Let Yoga Props Guide You
Whether you’re a complete beginner or an experienced yogi – our equipment-based yoga sessions make every posture more effective, relaxing, and safe.
Yoga with Equipment
