Advanced Yoga:
Unlock the Higher Dimensions of Your Body and Mind
Welcome to the world of Advanced Yoga
– Where the journey of the body transforms into the awakening of the soul. At Ajay Yoga, our Advanced Yoga program is designed not just for flexibility and strength, but for those who wish to go deeper into the true science of yogic living. This is a sacred space for students who have mastered the basics and are now ready to explore their ultimate potential — physically, mentally, emotionally, and spiritually.
Advanced Yoga is not simply about complex postures. It is a process of refinement — where the movements of the body align with the breath, and the breath leads you inward toward silence and inner power. Every session is designed to challenge your limitations and help you experience yoga as a transformative lifestyle, not just a workout.
Who is Advanced Yoga For?
This course is ideal for those who already practice basic yoga regularly and feel ready to move forward. Whether you’re a dedicated student, a fitness enthusiast, or someone looking for deeper spiritual growth — Advanced Yoga will give you what your soul is seeking. If you’re someone who feels stuck in your current practice, who desires more intensity, deeper self-discipline, and mental stillness — this is where your next level begins.
You don’t need to be perfect. You need to be committed. If you can stay consistent, our expert guidance will safely lead you into even the most complex asanas and meditative experiences.
What Happens in an Advanced Yoga Class?
Our advanced sessions go far beyond simple stretching and flexibility. Each class is an immersive experience that includes.
Advanced Asana Practice
You’ll explore powerful postures like Headstand (Shirshasana), Full Wheel (Chakrasana), Peacock Pose (Mayurasana), and advanced balancing poses.
Advanced Asana Practice
You’ll explore powerful postures like Headstand (Shirshasana), Full Wheel (Chakrasana), Peacock Pose (Mayurasana), and advanced balancing poses.
Advanced Asana Practice
You’ll explore powerful postures like Headstand (Shirshasana), Full Wheel (Chakrasana), Peacock Pose (Mayurasana), and advanced balancing poses.
Advanced Asana Practice
You’ll explore powerful postures like Headstand (Shirshasana), Full Wheel (Chakrasana), Peacock Pose (Mayurasana), and advanced balancing poses.
The Deeper Purpose of Advanced Yoga
As your body becomes stronger and more open, your awareness also expands. This course is not just about perfecting difficult poses — it’s about self-mastery. You’ll begin to observe your emotions without being controlled by them, you’ll learn to calm your inner chatter, and your day-to-day life will begin to feel more balanced, focused, and fulfilling.
Advanced Yoga is also a gateway to spiritual awakening. The techniques taught in this course prepare your mind for deeper meditation, helping you tap into your intuition, inner wisdom, and higher consciousness. Many of our students report experiencing a profound sense of peace and purpose after just a few weeks of dedicated practice.
Is This Right for You? Read Before You Join
This course offers far-reaching benefits that go beyond physical health. Students often experience.
- A significant improvement in posture, strength, and flexibility
- More energy, better digestion, and higher lung capacity
- Reduced anxiety, sharper focus, and emotional balance
- A deep sense of self-confidence and clarity
- Connection with your inner self and higher purpose
What You’ll Get When You Join
Daily 60-minute sessions (offline or online)
Small batch size for individual guidance
Correction of posture and breathing techniques
Personal attention and motivation
Free access to recorded videos (if online)
Certificate of completion after final assessment
WhatsApp group support for questions and tracking
Optional monthly wellness talks & yoga lifestyle guidance
Is This Right for You? Read Before You Join
You’re welcome to join if:
- You’ve completed at least 3 months of regular yoga practice
- You are physically fit for daily movement and flexibility training
- You’re willing to be patient and show up consistently
- You want to challenge yourself — not to compete, but to grow
- You respect yoga as a science, not just a workout